Adjusting Your Sails Mental Health Services
Helping you adjust your sails to life's challenges!
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Believe it or not, bullying can affect people much beyond childhood. In this video, created in honour of anti-bullying or Pink Shirt Day, you will learn some quick facts on cyberbullying. Pink Shirt Day is a great demonstration of the power we hold to stand up to bullying. Find out more about it here. In …
Looking for effective ways to support your child through anxiety? Anxiety is a debilitating and frustrating mental health issue affecting millions of Canadians every year. Worst of all it’s affecting people at younger and younger ages. Right now the estimates are that about 3% of youth have or had anxiety according to the Canadian Mental …